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Be Inspired by Valerie Hartman ’85

December 6, 2023 @ 5:00 pm 6:00 pm PST

Amid the hustle and bustle of the holiday season, it’s more important than ever to pause for a moment to be grateful. Loneliness and isolation are at epidemic levels and we know that the holiday season can exacerbate these feelings. Developing a consistent gratitude practice improves sleep, improves mental health, increases self-esteem, and helps us improve our general outlook on life.

We’re excited to be joined by Valerie Hartman, ’85, who will help us kick off the evening.  Val Embraces Gratitude as a pillar of her coaching practice.  In addition to being an iPEC Core Energy Certified Professional Coach, motivational speaker, strategic thinker, networker, and founder and president of Shift Into Fifth, Valerie coaches and inspires high-potential professionals who want to take their careers and lives to the next level – from functional to optimal. With a focus on accelerating tangible results, Valerie challenges, mentors, and inspires her clients so they can create positive and purposeful change and experience sustainable and fulfilling success.

Women of Dartmouth

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